The plantar fascia is a band of connective tissue running from the heel to the ball of the foot. Inflammation of the plantar fascia occurs when this tissue is overstretched. This causes tiny tears to develop, particularly near the insertion site at the heel (at the medial calcaneal tuberosity). When at rest, our body works… Continue reading When Heel Pain is Not Plantar Fasciitis
When Heel Pain is Not Plantar Fasciitis
